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  1. Home/
  2. Healthy Eating/

Healthy Eating

You are what you eat: why nutrition matters.
glass-of-milk
  • June 19, 2024

Dairy Products

healthy-eating-meal-on-a-table-with-fruit-and-vegetables
  • June 19, 2024

Healthy Eating

healthy-weight-Waist-circumference
  • June 19, 2024

Healthy Weight

cut-up-vegetables-on-a-plate
  • June 6, 2024

Vegetables

alcohol
  • May 24, 2022

Healthy Lifestyle Don’ts: Alcohol

carbohydrates
  • May 24, 2022

Carbohydrates: The Good and The Bad

protein
  • May 24, 2022

Proteins

fad-diet-lemons
  • May 24, 2022

Do restrictive diets align with a healthy lifestyle?

meat-and-cancer
  • May 24, 2022

Meat and Cancer

water
  • May 21, 2022

Water

This website is funded by Government of Uganda through Makerere University Research and Innovations Fund (MakRIF Round 3).
This website is meant for nutrition/health educational purposes. Please seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.